In this blog, I talk about the WOOP or wish, outcome, obstacle, plan. WOOP is a systematic way to increase motivation and change behavior. It’s based on 20 years of research in the science of motivation, and it presents a unique and surprising idea: the obstacles that we think most impede us from fulfilling our wishes can actually help us to realize them.
Hi, I’m Liz!
I invite you to read my story, and the please, reach out! Your first consultation is a free, no-strings-attached conversation for you to learn more about how I can help you focus on your life’s true purpose.