The first step in either adding or subtracting a habit, according to James Clear author of Atomic Habits, is a process of self-discovery called the Habits Scorecard. This exercise is the first coaching tool I use if my clients are seeking a general up-leveled life.
Hi, I’m Liz!
I invite you to read my story, and the please, reach out! Your first consultation is a free, no-strings-attached conversation for you to learn more about how I can help you focus on your life’s true purpose.